Courgettes With Stuffed Spicy Lamb

  • recipe

    Main Meal
    Courgettes with Stuffed Spicy Lamb

    recipe

    M & S

Servings4
Dish TypeMain Meal
Prep Time55
Cook Time0
INGREDIENTS Total items( 10 )
  • recipe Santini Tomatoes
    4 pcs
  • recipe Garlic Bulb
    1 clove
  • recipe Olive Oil
    2 tbsp
  • recipe Lamb Mince
    500 g
  • recipe Ground Cinnamon
    2 tsp
  • recipe Flat Leaf Parsley
    2 tbsp
  • recipe Mint
    2 tbsp
  • recipe White Breadcrumbs
    50 g
  • recipe Red Onion Net
    1 pcs
  • recipe Courgettes
    4 pcs

How to Make

  • Preparation:Chop the onions. Peel, deseed and dice the tomatoes. Crush the garlic cloves. Chop the flat-leaf parsley. Chop the fresh mint.
  • Heat the oven to 200°C/400°C/gas 6 (180°C for fan oven).
  • Halve the courgettes lengthwise and using a teaspoon, scoop out the seeds from the center and discard.
  • Brush the courgettes skins with half the olive oil and sit them cut-side up in a shallow roasting tin. Season and roast for 20 minutes.
  • Meanwhile, heat the remaining oil 3a medium saucepan, add the onion and cook for 2-3 minutes until softened.
  • Add the garlic and cook for 1 minute.
  • Add the mince and cook over a high heat for 2-3 minutes, stirring constantly to break up any clumps of meat, until browned. Drain off any excess fat.
  • Sprinkle over the cinnamon, cook for a further minute, then remove from the heat and season.
  • Stir in the tomatoes, parsley, mint and two thirds of the breadcrumbs.
  • Spoon the spicy lamb mixture into the courgettes and sprinkle over the remaining breadcrumbs. Bake for 10-15 minutes, until the breadcrumbs are golden.